The Calm Collective

SPECIAL EARLY BIRD DISCOUNT:

£45

UNTIL SEPTEMBER 15th 2025

A unique 6-week programme to help young people understand and manage anxiety — at their own pace, in their own space.

What Is It?

The Calm Collective is an innovative, step-by-step programme designed for children and young people who experience anxiety, worry, or overwhelm. Over six weeks, they’ll learn how the mind works, why anxiety shows up, and - most importantly - practical and proven ways to help calm it.

Rooted in the latest psychology and neuroscience and presented in a warm and friendly way that feels accessible, encouraging, and safe for both young people and parents! Take Find Your Happiness with you wherever you go.

Here’s How It Works

Once signed up to The Calm Collective, you’ll receive access to the secret video library vault, covering 6 weeks worth of content, including:

  • 12 short, engaging psychoeducation videos (10–15 minutes) that explain anxiety in simple and accessible ways young people can relate to.

  • 6 relaxing Yoga Nidra / Non-Sleep Deep Rest audio tracks to help soothe busy minds and nervous brains.

Everything is online and self-paced, so you can revisit any part of the programme whenever you need. So whether it’s after school, before bed, or on a quiet Sunday afternoon, The Calm Collective fits into everyday life without pressure.

What Your Child Will Learn

By the end of this innovative, never-before-seen anxiety programme, your child will:

  • Understand what anxiety is and why it happens.

  • Spot early signs of an anxiety spiral and know how to respond.

  • Practise calming techniques they can use anytime, anywhere.

  • Build a more compassionate relationship with themselves.

  • Discover values-based choices that lead to more confidence and joy in life.

Why I Created This

For a start, I am well aware that the price point for 1:1 therapy is a prohibitive factor for many families, and I don’t think any child should have to go without the support they need simply because of the price tag.

For those who can access my 1:1 sessions, common parent feedback is that it’s all well and good in theory, but when an anxiety attack or moment of meltdown arises outside of sessions, they wish someone could be there to guide their child through.

I’ve worked with hundreds of children and young people over the years, and I firmly believe that knowledge is power. I’ve seen the difference it makes when young people finally understand what’s happening in their brain and body - and have relatable tools that actually work for them.

The Calm Collective brings together everything I know into a format you can access anytime, so support is never out of reach when you really need it.

Start Your Journey!

Join The Calm Collective today and give your child (and yourself) the knowledge, skills, and calm you’ve been longing for.

Special Early Bird Offer: £45! - Ends September the 15th, 2025

Usual Price: £75