Therapy & Wellbeing Coaching for 8-25 year olds

Drawing on over a decade’s experience working as a front-line practitioner, manager and therapeutic supervisor in Primary and Secondary schools, the NHS and a leading young peoples’ mental health charity, these 1:1 online sessions are designed to enable and empower young people to build strength, resilience and confidence in the face of life’s challenges.

 Here’s how it works

Built on therapeutic foundations and with a practical, problem solving focus, by working with me your child will walk out with tools, techniques and insights to support them through ALL of life’s ups and downs. 

I’ve worked with hundreds of young people over the years and, in my experience, what’s often lacking from the supports on offer are accessible tools and techniques that they can use straight away to give them confidence in coping with life’s challenges.

Drawing on core evidence-based therapeutic principles from a variety of disciplines with a BIG focus on rapport building, exploration and fun, my 1:1 sessions will equip your child (and hopefully you) with everything needed to support them through the challenges they’re currently facing and those yet to come.

Suitable for all, however I specialise in supporting children and young people struggling with:

  • Anxiety and Overwhelm

  • Panic Attacks

  • Emetophobia

  • Attachment Issues (particularly fears around separation at the school gates and not being picked up from school)

  • Emotionally Based School Avoidance

  • Low Confidence

  • Low Mood or Feeling “Stuck”

  • ADHD or Autism (diagnosed or suspected)

  • Change and Life Transitions (such as starting at a new school or moving from Primary to Secondary School)

I always like to start with a free 30-minute consultation chat with you as the referring parent or carer, to explore your concerns as well as best hopes are for your child (you can book that in below).

If I feel like the right fit for your child then we can book in an initial session and, depending on how they find things, take it from there, with no pressure to commit (although I usually find around 6 - 8 targeted sessions is a good amount to cover everything useful and get children back on track).

Sessions are fun, informative and well structured, enabling your child to explore life’s challenges, gain insights and develop emotional literacy in a relaxed way. My style works particularly well for smart, deep thinking kids (sound like your child?)

If you like this but still think your child might take some persuading, don’t send them this page!

Instead I’ve made a message just for them, you can see it below - or email me and I’ll send over a link just for you:

What next?

What’s the investment?

Each bespoke 1:1 session costs £115.

This includes your free initial consultation, an in-depth series of session notes, resources and handouts after every session, a full and informative 1 hour parent/carer review session at the end of treatment and ongoing, unlimited email support for you throughout.

Keen to get the ball rolling? Then book your free initial consultation now.