Therapy & Wellbeing Coaching for 8-25 year olds

Drawing on over a decade’s experience working as a front-line practitioner, manager and therapeutic supervisor in Primary and Secondary schools, the NHS and a leading young peoples’ mental health charity, these 1:1 sessions are designed to enable and empower young people to build strength, resilience and confidence in the face of life’s challenges.

 Here’s how it works

Built on therapeutic foundations and with a practical, problem solving focus, by working with me your child will walk out with tools, techniques and insights to support them through life’s ups and downs. 

Built on therapeutic foundations and with a practical, problem solving focus, these 1:1 sessions will equip your child with tools, techniques and insights to support them through life’s ups and downs.

Suitable for all, however I specialise in supporting children and young people struggling with:

  • Anxiety

  • School Refusal

  • Low confidence

  • Low mood

  • Emotional regulation and neurodiversity

  • Change and life transitions, such as starting at a new school

I always like to start with a free 30-minute consultation chat with you as the referring parent or carer, to explore your concerns as well as best hopes are for your child (you can book that in below).

If I feel like the right fit for your child, I then advise an initial run of 6-8 sessions (either online or in-person for those based in Bristol and the surrounding area) to get your child fully back on track.

Sessions are fun, informative and well structured, enabling your child to explore life’s challenges, gain insights and develop emotional literacy in a relaxed way. My style works particularly well for smart, deep thinking kids (sound like your child?)

If you like this but still think your child might take some persuading, don’t send them this page!

Instead I’ve made a message just for them, you can see it below - or email me and I’ll send over a link just for you:

What next?

What’s the investment?

Each bespoke 1:1 session costs £115.

This includes your free initial consultation, an in-depth series of session notes, resources and handouts after every session, a full and informative 1 hour parent/carer review session at the end of treatment and ongoing, unlimited email support for you throughout.

Keen to get the ball rolling? Then book your free initial consultation now.